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June 3, 2014

Train With Us!

Check out our Training Pans! If you are training for any of our events, we are excited to offer you a new training program that will ensure you make it to the finish line.  Download and print out the training [...]

January 3, 2014

A Few of Our Favorites

We realize we are a little late getting this out, but one of our resolutions for 2014 is “better late than never” so we are posting it anyway. We wanted to thank all of you who made 2013 a great [...]

November 14, 2013
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Winter Training Group

Update: Our Winter Training Group has been cancelled due to a lack of registration.  Please check out our Facebook Page to learn more about FREE trail runs throughout the Winter and to RSVP.  Don’t stop trail running just because snow [...]

September 13, 2013

The Recipe for Mud

by Rhielle Widders It’s simple, when mix the perfect ingredients you end up with the perfect product. In Park City, we have been percolating the perfect mix of ingredients for a nice thick mud. In case you want to do [...]

September 5, 2013

PCTS 1/2 Marathon Preview

2013 Park City Trail Series Half Marathon Preview… whew, that is a mouthful, isn’t it?!  After the workout that your lips just got – no, not that kind of workout – we want you to sit back and picture yourself [...]

May 31, 2013

How do your shoes make you feel?

Do your shoes make you feel like you run smoother, faster, quieter? Can you go longer and farther? If not, you may want to perk up and pay attention to what the folks over at Pearl Izumi Running in Colorado [...]

May 24, 2013

Training on My Own Terms

To make a schedule and follow it…. that is the question. There are many schools of thought and even more opinions on which is the “correct” or “right” way to train. I don’t believe that there is one right way. [...]

May 16, 2013

BETTER RECOVERY = BETTER PERFORMANCE

By Dr. Michael Cerami There’s has been some exciting information that has come out recently since we lasted visited the topic of recovery in October 2011. Ice Baths • It turns out that they may not be as good for [...]

May 9, 2013

Tis the Season…For Summit Runs

Lower elevation summits are finally starting to thaw, so it is finally time to start getting those gnarly “hill” climb training runs going! My favorite includes 3200 feet of gain in less than two miles, a buddy, and a shuttle [...]

May 3, 2013

5 Reasons Why Trail Running Makes You a Better Obstacle Course Runner

Obstacle Course Racing has hit the world of sport like a lightening bolt in the last year or two. People from all walks of life are getting up off the couch and onto the trail to try out this latest [...]

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