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Perfect Running Form

by Rhielle Widders When talking about running barefoot last week, I only mentioned stride mechanics but that is not the hot topic surrounding barefoot running.  Instead, barefoot runners everywhere are preaching a change in running form.  They claim that the change prevents them from experiencing overuse injuries and provides them [...]

Stride Mechanics

by: Rhielle Widders If you are a runner, and even if you aren’t, you are probably aware of the discussion surrounding barefoot running.  It will make you stronger, you will get fewer injuries, your stride will change, you will run more efficiently, the list goes on.  I’m not opposed to [...]

Get Lost!

We posted about trail running over here today.  It is a little post with some great photos featuring a beginner trail in Park City, UT.  Just in case you need a little preview: In my opinion, trail running is the purest form of running.  The surroundings keep you so entertained [...]

Pulling Away from the Pack

How I Quit Smoking and Returned to Running by Doug Mackay Although I was a cross-country runner in high school, by age 38 I couldn’t run a mile.  Not to mention I was prone to illness, looked unhealthy, and everything around me reeked of smoke.  While I found little pleasure [...]

15k Results

Once again, we have had an incredible race!  Check out the final results. 2011 15k Results

15k Final Announcements

We are so excited for the 15k tomorrow.  We have some world class trail runners signed up to run this race which makes for an exciting finish line!  Read on to find out a little more about tomorrow’s race. Voice Your Opinion! We are thinking of adding a 1/2 marathon [...]

10k Results

Our 10k was amazing yesterday!  Congratulations to all the finishers and thank you for coming out to the race.  Here are some of the things that people had to say! “Thanks for putting on a great race today.” “It was my first 10k today (ever) and it was truly a [...]

10k Map and Information

We are so excited for the 10k tomorrow.  We are experiencing record registration which means that more people are interested in trail running and we couldn’t be more pleased about it.  Read on to find out a little more about tomorrow’s race. Schedule: 7:00-7:45: Packet Pickup 7:50: Pre-race announcements 8:00: [...]

Photo Frenzy

We thought you might enjoy this little slideshow of photos from the 5k on June 25th.  We also thought it might help in getting you super stoked for the 10k coming up this Saturday.  Enjoy! [flickrslideshow acct_name="runevents" id="72157627007989743"]

5k Results

Thank you for making your way out to the Park City Mini Trail Series 5k yesterday!  The energy there was incredible!  The 10k is shaping up to be just as exciting.  The course is slightly more challenging but the views are also more rewarding. 2011 5k Individual Results 2011 5k [...]

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