June 3, 2014

Train With Us!

Check out our Training Pans! If you are training for any of our events, we are excited to offer you a new training program that will ensure you make it to the finish line.  Download and print out the training [...]

September 5, 2013

PCTS 1/2 Marathon Preview

2013 Park City Trail Series Half Marathon Preview… whew, that is a mouthful, isn’t it?!  After the workout that your lips just got – no, not that kind of workout – we want you to sit back and picture yourself [...]

May 31, 2013

How do your shoes make you feel?

Do your shoes make you feel like you run smoother, faster, quieter? Can you go longer and farther? If not, you may want to perk up and pay attention to what the folks over at Pearl Izumi Running in Colorado [...]

May 24, 2013

Training on My Own Terms

To make a schedule and follow it…. that is the question. There are many schools of thought and even more opinions on which is the “correct” or “right” way to train. I don’t believe that there is one right way. [...]

May 9, 2013

Tis the Season…For Summit Runs

Lower elevation summits are finally starting to thaw, so it is finally time to start getting those gnarly “hill” climb training runs going! My favorite includes 3200 feet of gain in less than two miles, a buddy, and a shuttle [...]

April 17, 2013

It’s the only sport in the world where no one ever boos anybody.

Boston Bombings: A Loss of Innocence What will happen to big-city marathons’ openness? By Roger Robinson; Image by Reuters Published April 15, 2013 Earlier today bombs killed and injured people at the finish line of the Boston Marathon. I feel [...]

April 11, 2013

5 Foods You Need to Eat

I finally got around to watching the documentary “Forks Over Knives.” First, it was very interesting. Second, very eye opening. In nine days I will achieve my one-year anniversary of being cancer free. Along with being grateful and thankful that [...]

April 5, 2013

10% For Mountain Trails Foundation

Have you ever run a trail and wondered about how it got there? Who constructed it? Who maintains it? If you’re like me, a lot of the time you take “your” trail for granted and just kind of expect it [...]

March 28, 2013

Volunteering Pays off Big with R-U-N? Events

Guest Post by Becky Stoker “FREE race entry?  Sign me up”!  That’s what I said last year when I first came across the RUN website and saw their volunteer = free race entry option.  I’ve been an avid runner for [...]

March 21, 2013

3 Things to Keep In Mind During Spring

Spring is Utah is a sly devil. It teases you with a several days of warm temps. Just warm enough to bust out your tank top, short shorts, and you get to ditch the beanie for a ball cap or visor. [...]

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