snowshoeing

January 31, 2013

Can't Freeze The Stoke: Kahtoola

Last week at the Winter Market Outdoor Retailer Show I was fortunate enough to meet the awesome folks at Kahtoola. I told them about R-U-N? Events and our mission; I learned a lot about theirs as well. They have some [...]

November 29, 2012

Winter Cross-Training Part I: Snow Sports and Cycling

Cross-training is important year-round for runners; however, it seems to be on the minds of runners a little more during winter months if you live in a cold climate. Maybe it is because there are fewer races to train for, [...]

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